Basic Red Detox Smoothie
This amazing vegan red detox smoothie can be consumed without straining to get all the goodness of the fiber. Or else, you can also strain it and drink with ice to have a refreshing and rejuvenating juice.
This tangy and sour smoothie tastes really refreshing when cold and does wonder to your body and skin.
The apples and lemons in the smoothie support the functioning of your liver. Ginger aids in proper digestion. Carrots are super rich in beta carotene and help in the functioning of the adrenaline gland relieving you of stress and pressure. The beets contain plenty of nitrates which supports an increase in blood flow and energy. It also lowers the blood pressure and is great for glowing skin.
Red detox smoothies basically cleanse your whole system and leave you feeling great and guilt free for all the junk that you consume. They make for the best diet smoothie recipes and can be part of your weight loss plan for a long or short period of time. In fact, nutritionists have devised 3 day, 7day or 10-day red detox smoothie cleansing plans depending on the duration you wish to take up.
Red fruit smoothies are basically prepared with berries and other fruits and energizes the body every time you have it.