3 Top Mango Banana Strawberry Smoothie

Mango banana strawberry smoothie

When we say smoothies, what does it remind you of? Healthy, bland tasting, green smoothies, all the time!? Well, its high time we sit back and enjoy the good old plain smoothies for a change. After all, everything in life doesn’t have to be sophisticated, right?

So, here is our take on the simple combination of mango, banana, strawberry in the form of different kinds of smoothies. A quick disclaimer though: If you are looking for any sort of greens like kale or spinach in your smoothie, then these recipes are not going to include them. You can check out our section of “green smoothies” for quite a lot of varieties!

Easy-peasy simple mango banana strawberry smoothie

Description

This yummy tasting fruit deliciousness is awesome to have on a hot summer day. A healthy fruit blast indeed!

Ingredients

• 1 fresh or frozen mango
• 1 cup frozen or fresh strawberries
• 1 frozen banana (replace with fresh if you want a less thick smoothie)
• 1/4 cup yogurt
• 2-4 Tablespoons pineapple juice (or any fruit juice of your choice)
• Ice cubes (optional)

Instructions

Step 1- Blend all ingredients in the blender

Step 2- Add more fruit juice if required

Step 3- Serve immediately or keep refrigerated for later use

Yield-1-person, difficulty level-easy, prep time- 5 mins, cooking time-0, total time-5 mins

This fruit blend is perfect to have on a hot day as it quickly refreshes your body. Besides, this mango banana strawberry smoothie is full packed with vitamins and nutrients needed for the whole day. Research shows that you should have at least 5 small portions of fruit every day. Having this mango banana strawberry smoothie is the easiest and most convenient way to get it done!

Note: You can replace the fruit juice with water if you choose to avoid sweet juices in your smoothie.

Next, we are going to see the different versions of this mango strawberry smoothie as we answer the most common queries related to smoothies.

Can vegans have this mango banana strawberry smoothie?

Vegans may find the yogurt in this recipe a bit bothering. So, here is a recipe for you!

Avocado Mango banana strawberry smoothie without yogurt

Description

This refreshing smoothie tastes almost like ice cream with all the fruity goodness in it. It is jampacked with vitamins, nutrients, and protein.

Ingredients

• 1 fresh or frozen mango
• 1 cup frozen or fresh strawberries
• 1 frozen banana (replace with fresh if you want a less thick smoothie)
• ½ fresh avocado
• 2-4 Tablespoons pineapple juice (or any fruit juice of your choice)
• Ice cubes (optional)

Instructions

Step 1- Add all ingredients into the blender

Step 2- blend till smooth and creamy

Yield-1-person, difficulty level-easy, prep time- 5 mins, cooking time-0, total time-5 mins

Well, you might have noticed that the yogurt is replaced with ½ an avocado for thickness and creaminess. It takes just as awesome. You can also add maple syrup or organic honey for that extra sweetness.

How to add milk to the mango banana strawberry smoothie?

There may be dairy lovers out there, looking forward to adding some sort of milk to all your smoothies. Here is a recipe for you!

Mango banana strawberry smoothie with milk

Description

This perfect combination of fruit and milk is a blissful experience as a thick “creamy” shake. Have it as a breakfast meal or as a midday snack on a hot day.

Ingredients

• 1 cup frozen or fresh mango chunks
• 1 cup of frozen strawberries
• 1 cup milk
• 1 banana
• Ice cubes (optional)

Instructions

Step 1- Add all ingredients into the blender

Step 2- blend till smooth and creamy

Yield-1-person, difficulty level-easy, prep time- 5 mins, cooking time-0, total time-5 mins

You can replace the milk with vegan versions like almond milk or coconut milk to make it dairy free. Any kind of milk goes hand-in-hand with the mango banana strawberry combination!

Does the mango banana strawberry smoothie help in weight loss?

The mango banana strawberry smoothie has fewer calories that you could imagine. Add a few superfoods and make it into a healthy and protein-packed meal replacement.

All weight-watchers and diet conscious people out there, check out this amazing mango banana strawberry for weight loss.

Mango banana strawberry protein smoothie

Description

This protein-rich fruit combo is perfect for weight loss. It is the perfect choice for a healthy meal replacement.

Ingredients

• 1 cup fresh or frozen mango chunks
• 1 cup fresh or frozen strawberries
• 1 frozen banana
• ½ cup almond milk
• 1 scoop vanilla protein powder (any powder of your choice)

Instructions

Step 1- Add all ingredients into the blender

Step 2- blend till smooth and creamy

Yield-1-person, difficulty level-easy, prep time- 5 mins, cooking time-0, total time-5 mins

This super smoothie, when made with all frozen ingredients, is super thick. In fact, you can even have it in a bowl!

Is mango banana strawberry smoothie healthy?

All fruits are healthy for you, no doubt about that! The only concern is whether to make it even healthier or not. Mango banana strawberry smoothie has many health and beauty benefits. Let’s check out the nutrition facts of this smoothie based on its ingredients.

Mango- Mangoes are low-calorie fruits with a load of vitamins and antioxidants. It is high on fiber and a great source of vitamins A and C. Mangoes are packed with nutrients that help to reduce weight and keep you healthy.

Banana- Banana is a naturally sweet fruit with plenty of potassium. It helps reduce blood pressure and reduce the risks of cancer and asthma.

Strawberry- Excellent source of vitamin C and antioxidants. It contains a high level of manganese and fiber.

All these fruits are naturally sweet and make for a perfect smoothie combination.

So, there goes our take on the wonderful varieties of the classic mango banana strawberry smoothie. Add superfoods like chia seeds, flax seeds, nuts and greens to this smoothie to come up with innovative and tasty varieties of smoothies.

So, get your creative juices flowing and be ready to be amazed!